2005-06: Academic All-GLVC and recipient of Lewis' Delahanty Award for academic excellence among student athletes ... second in the 3000 at Chicagoland indoor.

2004-05: Academic All-GLVC and a Deans' List student both semesters ... sixth in the 1500 at GLVC outdoor ... member of distance medley relay team that finished 11th with a Lewis season-best 10:16.08 at Drake Relays ... fourth in the 3000 and seventh in the mile at GLVC indoor ... won the mile at Chicagoland indoor.

2003-04: Sixth in the 3000 at GLVC indoor ... a member of the Flyers' winning distance medley relay team (10:54.14) at Chicagoland indoor ... a member of the Flyers' indoor 4x1600 relay squad that ran a Lewis season-best 18:20.58 at the Lewis Relays.

Personal: Marketing major ... in cross country, earned All-GLVC honors twice (fourth place in 2006, sixth place in 2004) and was all-region (ninth place) in 2004.