2006-07: Academic All-GLVC, a recipient of Lewis' Delahanty Award for academic excellence among student athletes and a Deans' List student both semesters.

2005-06: Academic All-GLVC, recipient of Lewis' Delahanty Award for academic excellence among student athletes and a spring Deans' List student ... competed in the National Catholic Invitational.

2004-05: Academic All-GLVC, Delahanty Award recipient and a Deans' List student both semesters ... competed in all five meets ... was the Flyers' top runner until being hampered by injury late in the season ... led the team at the Northern Kentucky Classic (fourth among 33), the Stegemoller Classic (31st among 147) and the Border War Invitational (54th among 254) ... her race at the Great Lakes Valley Conference Championship was cut short due to illness ... placed 111th at the NCAA Division II Great Lakes Regional Championship.

High School/Other: Earned three varsity letters ... all-conference, team's Most Valuable Runner and team captain as a senior ... team's Most Improved Runner her junior year ... as a sophomore, was all-conference and recipient of Andrew's Sportsmanship Award ... lettered two years in track and field ... as a senior, was all-conference in the 3200 meters and team captain ... also competed in basketball and softball ... junior varsity basketball team's Best Defensive Player as a freshman and sophomore ... junior varsity softball team captain and Sportsmanship Award recipient as a freshman and sophomore ... earned second academic honors.

Personal: Daughter of Jim and Ann Herbert ... athletic training major.